Weigh In record (no journal entry) for 27 September 2021
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1118 kcal
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Fat: 18.47g | Prot: 105.71g | Carbs: 126.15g.
Breakfast: 로얄 미얀마 밀크티, 셀러리, 계란 흰자, 토마토, 사과, 닭가슴살. Dinner: 토마토, 닭가슴살. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall), 토마토. more...
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Gaining 4.2 kg a Week
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ggogguma's Weight History
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