Weigh In record (no journal entry) for 28 September 2021
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87.8 kg
Lost so far: 4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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528 kcal
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Fat: 27.30g | Prot: 38.97g | Carbs: 32.84g.
Breakfast: Кабачки Жареные, Запеченная или Жареная Форель. Lunch: Суп из Семги. Snacks/Other: ВкусВилл Яблоко Мельба. more...
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Losing 1.4 kg a Week
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annanat1's Weight History
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