Weigh In record (no journal entry) for 27 September 2021
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96.9 kg
Lost so far: 3.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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804 kcal
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Fat: 36.02g | Prot: 32.28g | Carbs: 91.97g.
Breakfast: Granulated Sugar , Coffee with Milk. Lunch: Taquitos with Meat, Red Beans and Rice. Dinner: Vinaigrette Dressing, Earthbound Farm Organic Mixed Baby Greens Salad, Sugar, Coffee with Milk. Snacks/Other: Water . more...
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Gaining 1.3 kg a Week
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nancycas1's Weight History
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