rayth1107's Journal, 28 Sep 21

Weigh In record (no journal entry) for 28 September 2021

87.2 kg Lost so far: 28.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:

252 kcal

Fat: 2.76g | Prot: 53.28g | Carbs: 0.00g. Lunch: Fish. more...

Losing 2.1 kg a Week


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rayth1107's Weight History