Weigh In record (no journal entry) for 27 September 2021
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55.9 kg
Lost so far: 32.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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788 kcal
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Fat: 38.57g | Prot: 48.70g | Carbs: 63.13g.
Breakfast: Manteiga (com Sal), Vigor Requeijão Cremoso Light, Castanhas de Caju, Castanhas-do-Pará, Ceifeiro Semente de Chia, Kefir de Leite, Sol Brilhante Queijo Minas Frescal Light, Hortifruti Manga Tommy, Ovo. Snacks/Other: Banana da Terra, Batata Doce, Sol Brilhante Queijo Minas Frescal Light, Ovo Cozido. more...
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Losing 0.1 kg a Week
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msalesgouveia's Weight History
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