Weigh In record (no journal entry) for 27 September 2021
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86.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2491 kcal
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Fat: 58.12g | Prot: 228.12g | Carbs: 256.73g.
Lunch: Carrefour Pan Mignon, Mayonesa, Puré de Papa, Pechuga de Pollo a la Plancha. Dinner: Pastafrola, Queso Cremoso, Pan Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Banano, Puré de Papa, NS Galletas Mix de Semillas. more...
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Losing 0.7 kg a Week
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Tomy Medina's Weight History
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