Weigh In record (no journal entry) for 27 September 2021
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67.4 kg
Lost so far: 2.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1045 kcal
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Fat: 60.40g | Prot: 70.20g | Carbs: 49.43g.
Breakfast: Вода, Кофе (из Молотых Зерен), ВкусВилл Перец в Томатной Заливке, Яйцо, Варенье, Творог 5%. Lunch: Микоян Холодец. Dinner: Активия Йогурт Питьевой со Злаками. Snacks/Other: Смешанный Зеленый Салат, Маслины. more...
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Gaining 0.1 kg a Week
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AliensPro's Weight History
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