Weigh In record (no journal entry) for 21 September 2021
|
54 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
862 kcal
|
Fat: 74.59g | Prot: 39.49g | Carbs: 10.59g.
Lunch: Hacendado Queso Cheddar, Aceite de Oliva Extra Virgen, Babybel Mini Babybel, Aguacate, Huevo Cocido, Serpis Aceitunas Negras sin Hueso, Salmón Ahumado, Hacendado Queso Feta, Hacendado Brotes Tiernos. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafaperis's Weight History
|