Weigh In record (no journal entry) for 22 September 2021
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54 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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363 kcal
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Fat: 32.22g | Prot: 15.84g | Carbs: 1.72g.
Lunch: Hacendado Aceite de Coco Virgen Extra , Aceite de Oliva Extra Virgen, Hacendado Queso Feta, Salmón Ahumado, Serpis Aceitunas Negras sin Hueso, Hacendado Brotes Tiernos. more...
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steady weight
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rafaperis's Weight History
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