rafaperis's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
54.0 kg Lost so far: 30.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1050 kcal Fat: 91.83g | Prot: 48.89g | Carbs: 6.38g.   Lunch: Lidl Queso Chedar, Hacendado 4 Quesos, Huevo, Cantorel Queso Roquefort, Président Crème Fraîche, Mercadona Longaniza Fresca. more...
1781 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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rafaperis's Weight History


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