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Makan 890 apaan?
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66 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1647 kcal
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Fat: 65.74g | Prot: 84.59g | Carbs: 179.89g.
Breakfast: Tahu Bacem, Nasi Putih, Ikan Tongkol. Lunch: Kerupuk Makanan Ringan, Uleg Sambal Pedas, Santan, Ikan Tongkol, Nasi Putih. Dinner: Mie Bakso, Indomie Mi Goreng. Snacks/Other: Kecap Manis, Saus Tomat, Telur Goreng, Kue Bolu, Kacang Rebus. more...
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steady weight
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Diet Kuy's Weight History
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