Weigh In record (no journal entry) for 27 September 2021
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72 kg
Lost so far: 14.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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859 kcal
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Fat: 34.68g | Prot: 81.86g | Carbs: 49.81g.
Lunch: DM Bio Bio Chiasamen, Aldi Bio Walnusskerne, Aldi Gefrorene Himbeeren, Zimt, ESN Designer Whey Protein - Vanilla, Milsani Skyr Vanille. Dinner: Coop High Protein Mozzarella, Gemischter Salat mit Dressing, Meine Metzgerei Hähnchen Innenfilet Paniert. more...
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steady weight
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Anandi72's Weight History
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