Weigh In record (no journal entry) for 27 September 2021
|
87 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
289 kcal
|
Fat: 13.35g | Prot: 11.35g | Carbs: 30.45g.
Breakfast: Ударница Зефир в Шоколаде Шармэль со Вкусом Пломбира, Щедрые Ржаные Тонкие Хлебцы, President Сыр Мягкий с Белой Плесенью Камамбер. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|