Weigh In record (no journal entry) for 27 September 2021
|
59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
988 kcal
|
Fat: 20.72g | Prot: 56.13g | Carbs: 147.26g.
Breakfast: Dimes Obsesso Iced Coffee Mocha , Migros Olgunlaştırılmış İnek Tam Yağlı Beyaz Peynir , Karpuz. Lunch: Hindi Eti, Beyaz Ekmek, İncir, Dimes Obsesso Iced Coffee Mocha . Dinner: Dimes Obsesso Iced Coffee Mocha , Kırmızı Soğan, Hindi Eti, Lavaş. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linaizmir's Weight History
|