Weigh In record (no journal entry) for 27 September 2021
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71.0 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1663 kcal
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Fat: 85.42g | Prot: 66.08g | Carbs: 165.76g.
Breakfast: Oranges , Coffee. Lunch: Cucumber (with Peel) , Butterball Turkey Burger Patties. Dinner: Perdue Whole Grain Chicken Breast Tenders, Jack Link's All American Beef & Cheese. Snacks/Other: Meijer Moose Tracks Ice Cream, Mars Milky Way Bar. more...
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steady weight
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jimmyo152's Weight History
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