Weigh In record (no journal entry) for 27 September 2021
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132.2 kg
Lost so far: 39.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1039 kcal
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Fat: 56.68g | Prot: 61.38g | Carbs: 72.07g.
Breakfast: Ovo Cozido, Café com Açúcar. Lunch: Friboi Carne Moída Patinho, Nhoque, Renata Macarrão Parafuso. Dinner: Ovo Cozido, Perdigão Linguiça Calabresa, Repolho Verde Cozido. more...
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Gaining 1.0 kg a Week
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madalena_diego's Weight History
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