Weigh In record (no journal entry) for 27 September 2021
|
68.5 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1145 kcal
|
Fat: 43.80g | Prot: 58.00g | Carbs: 129.89g.
Breakfast: La Sierra Frijoles Negros Colados, Herdez Salsa Verde, Del Día Filetes de Pollo Empanizados, Lyncott Queso Cottage 1%, Nopalia Tortillas de Nopal, Concha. Lunch: Lechón al Horno, Forno de Minas Waffle Integral, Herdez Salsa Verde, Alpura Media Crema, Nopalia Tortillas de Nopal (25g). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JorelBaeza's Weight History
|