Weigh In record (no journal entry) for 27 September 2021
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101.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1167 kcal
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Fat: 27.46g | Prot: 38.80g | Carbs: 202.59g.
Breakfast: Хлеб Черный, Булгур (Вареный). Lunch: Хлеб Черный, Булгур (Вареный). Snacks/Other: Bezmuki Конфета Трюфель. more...
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Gaining 0.4 kg a Week
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ультрабасик's Weight History
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