Weigh In record (no journal entry) for 27 September 2021
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50.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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545 kcal
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Fat: 6.93g | Prot: 36.49g | Carbs: 83.16g.
Breakfast: Hacendado Leche Desnatada con Calcio. Lunch: Carrefour Atún Claro al Natural, Hacendado Yogur +Proteínas con Trozos de Fresa , Hacendado Arroz Redondo, Huevo. more...
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Losing 0.7 kg a Week
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