Weigh In record (no journal entry) for 27 September 2021
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62.6 kg
Lost so far: 14.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1289 kcal
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Fat: 48.78g | Prot: 52.16g | Carbs: 170.59g.
Breakfast: Vegetable Beef Soup (Home Recipe), Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: L'oven Fresh Whole Grain White Bread, Lunch Mate Turkey Breast. Dinner: Tuscan Garden Light Raspberry Vinaigrette, Pero Family Farms Mini Sweet Peppers, Red Tomatoes , Spinach , Friendly Farms Sour Cream, Meijer Russet Potatoes, Fremont Fish Market Alaskan Cod. Snacks/Other: Archer Farms Non-Dairy Vanilla Bean Frozen Dessert, Southern Grove Shelled Walnuts. more...
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Gaining 8.3 kg a Week
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monkeyqueen61's Weight History
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