Weigh In record (no journal entry) for 27 September 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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552 kcal
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Fat: 12.06g | Prot: 49.07g | Carbs: 65.92g.
Breakfast: Grüner Tee, Cappuccino, Kaffee mit Milch. Lunch: Bratkartoffeln, Butternut Kürbis, Müller Kalinka Kefir, Strauchtomaten. Dinner: Milbona Körniger Frischkäse 0,8%. Snacks/Other: Feigen. more...
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Gaining 0.9 kg a Week
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Aaron4ik's Weight History
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