Weigh In record (no journal entry) for 27 September 2021
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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912 kcal
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Fat: 39.16g | Prot: 42.37g | Carbs: 98.79g.
Breakfast: Белый Город Молоко 2,5%, Яндекс Лавка Сырок, Творожная Запеканка ПП. Lunch: Пышка Тефтели, Сырок Глазированный, Global Village Кус Кус. Dinner: Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.4 kg a Week
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ainaspele22's Weight History
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