Weigh In record (no journal entry) for 27 September 2021
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87.3 kg
Lost so far: 8.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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550 kcal
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Fat: 37.87g | Prot: 6.44g | Carbs: 48.16g.
Breakfast: Кофе с Молоком, Кекс, Обычные Блины, Винегрет. more...
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Losing 4.9 kg a Week
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Ирина Китриш's Weight History
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