Weigh In record (no journal entry) for 27 September 2021
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57.8 kg
Lost so far: 12.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1609 kcal
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Fat: 55.76g | Prot: 100.53g | Carbs: 178.89g.
Breakfast: Planet Oat Unsweetened Oatmilk Original, Pure Protein 100% Whey Protein - Vanilla Cream, Cinnamon Sugar, Giant Eagle Old Fashioned Oats, Benefiber Fiber Supplement. Lunch: Taste of Korea Shrimp Spring Roll, Edo Japan Chicken Yakisoba. Dinner: Libby's Pumpkin Bread, Brown Gravy, Eat'n Park Mashed Potatoes, Dole Creamy Coleslaw, Eat'n Park Herb-Crusted Chicken. more...
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Losing 1.9 kg a Week
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 Comments
Congratulations on reaching your weight goal!!🙋♀️👍🎶
30 Sep 21 by member: CrystalJo74
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30 Sep 21 by member: Tinybeesayswhat
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Goal weight!!! Good for you! I did that once, hope to do it again. 🤞🏻
03 Oct 21 by member: Donna Ferguson
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Thank you! Trying hard to find my maintenance calorie goal now and manage high cholesterol.
03 Oct 21 by member: Tinybeesayswhat
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Tinybeesayswhat's Weight History
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