Weigh In record (no journal entry) for 27 September 2021
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1341 kcal
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Fat: 51.91g | Prot: 62.72g | Carbs: 161.28g.
Breakfast: Hacendado Yogur sin Lactosa Natural Azucarado, Manzanas, Hacendado Fibra Sticks. Lunch: Eroski Helado Vainilla sin Lactosa, Ensalada Mixta, Hacendado Hamburguesa Pavo y Espinacas. Dinner: DIA Mini Sándwich de Nata, La Piara Paté de Atún , Hacendado Tortitas de Avena y Arroz, Naranjas. Snacks/Other: Fiesta Piruleta Corazón. more...
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Gaining 1.3 kg a Week
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puertosanta's Weight History
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