Weigh In record (no journal entry) for 27 September 2021
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80.2 kg
Lost so far: 1.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1260 kcal
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Fat: 60.40g | Prot: 79.04g | Carbs: 92.23g.
Breakfast: Herbalife Formula 1. Lunch: Thermomix Kürbissuppe mit Kokosmilch, Gut & Günstig Geflügel Wiener. Dinner: Milsani Reine Buttermilch, Lauch, Bamboo Garden Kokosmilch Fettreduziert, Sellerie, Almare Alaska Seelachs. more...
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Losing 1.1 kg a Week
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DaveDee89's Weight History
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