Weigh In record (no journal entry) for 27 September 2021
|
102.1 kg
Lost so far: 4.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1415 kcal
|
Fat: 44.04g | Prot: 55.01g | Carbs: 197.21g.
Breakfast: Bananas, Tesco Finest Stoneground Wholemeal Farmhouse. Lunch: Tesco Yum Yum, Aldi Gourmet Cracked Black Pepper Crackers, Hula Hoops Puft Salted, Lentil soup. Dinner: Waitrose Melon Medley, Morrisons Swede, Tesco Reduced Fat Sausages , White Potatoes (Flesh and Skin), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Aldi Gravy Granules. Snacks/Other: Roasted Mixed Nuts with Peanuts, Tesco Skimmed Milk. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura0213's Weight History
|