Weigh In record (no journal entry) for 27 September 2021
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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544 kcal
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Fat: 31.36g | Prot: 15.82g | Carbs: 51.17g.
Breakfast: Шарлотка с Яблоками, Сливочное Масло, Дубки Сосиски с Сыром, Красные Помидоры, Омлет с Молоком. Snacks/Other: Красный Октябрь Конфета Ромашка. more...
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Losing 0.3 kg a Week
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loburecludmila's Weight History
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