Weigh In record (no journal entry) for 27 September 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1048 kcal
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Fat: 48.23g | Prot: 63.46g | Carbs: 94.28g.
Breakfast: Мёд, Вареное Яйцо, Бурже Хлеб Цельнозерновой, Сыр Маасдам. Lunch: Щи с Мясом, Говядина Отварная. Dinner: Щи, Арбуз, Просто Молоко Катык 4%, Красные Помидоры. Snacks/Other: Арбуз, Голден Яблоко . more...
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Gaining 0.2 kg a Week
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dove2803's Weight History
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