Weigh In record (no journal entry) for 27 September 2021
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76.8 kg
Lost so far: 9.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2835 kcal
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Fat: 119.61g | Prot: 85.62g | Carbs: 344.11g.
Breakfast: Alesto Mix Énergie, Joker Le Pur Jus. Lunch: Fromage de Brebis, Pain aux Céréales, Câpres, Olives Noires, Olives Vertes, Petit Navire Thon Entier au Naturel Cuisson Vapeur, Petit Navire Miettes de Thon à la Tomate, Cirio Pulpe de Tomates, Rummo Pâtes. Dinner: Bénédicta Mayonnaise Comme à la Maison, Concombre (Pelé), Nos Régions Ont du Talent Ravioles du Dauphiné, Demoizet Tourte Rethéloise. Snacks/Other: Joker Le Pur Jus, Italiamo Grissini Cipolle, LU Granola Cookies Gros Éclats de Chocolat , Oreo Oreo. more...
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Gaining 2.5 kg a Week
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Pierudinese's Weight History
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