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Eine gute und schöne Woche meine Freunde 🙋🥰🌷🌻
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67.9 kg
Lost so far: 24.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1209 kcal
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Fat: 50.39g | Prot: 35.82g | Carbs: 166.51g.
Breakfast: Mühlhäuser Erdbeere, Bio Greno Fettarmer Bio Joghurt Mild, Heidelbeeren, Banane, Filinchen Original. Lunch: Weizenbrot, Popp Alaska-Seelachs Brotaufstrich. Dinner: Champignons, Butter, Rote Zwiebeln, Tomaten. Snacks/Other: Gurke (mit Schale), Filinchen Filinchen Snack mit Milchcreme, Gurke (mit Schale), Granini Die Limo Limette + Zitrone, Kaffee, Kaffee. more...
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Gaining 0.7 kg a Week
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Hoffi2102's Weight History
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