Weigh In record (no journal entry) for 27 September 2021
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101.6 kg
Lost so far: 6.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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598 kcal
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Fat: 38.30g | Prot: 27.55g | Carbs: 36.36g.
Breakfast: Villa Vita Хлебцы Цельнозерновые с Розмарином, Чай с Сахаром, Омлет или Яичница с Сыром и Ветчиной или Беконом. Snacks/Other: Полоцкие Хлебцы Ржано-Гречневые , Селедка под Шубой. more...
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Gaining 0.4 kg a Week
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ChubinSvetlana's Weight History
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