Weigh In record (no journal entry) for 27 September 2021
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53.5 kg
Lost so far: 7.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1602 kcal
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Fat: 40.15g | Prot: 55.81g | Carbs: 249.20g.
Lunch: Iglo Nussnudeln, Knorr Gemüsesuppe, Karotten, Wolf Suppennudeln. Dinner: Werther's Original Caramel Popcorn Classic , Lorenz Rohscheiben Kartoffelchips mit Steinsalz. Snacks/Other: Ferrero Nutella, Firenze Frischei Waffeln, Ehrmann High Protein Chocolate Pudding, Wiesbauer Käsewurst, Semmel. more...
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Losing 2.8 kg a Week
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jeaninejelinek's Weight History
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