Weigh In record (no journal entry) for 26 September 2021
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53.9 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1987 kcal
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Fat: 87.41g | Prot: 104.03g | Carbs: 198.17g.
Breakfast: Myprotein Crispy Layered Chocolate Caramel, Ferrero Nutella, Firenze Frischei Waffeln. Lunch: Hähnchenschnitzel, Felix Tomaten Ketchup ohne Zuckerzusatz, Reis (Gekocht). Dinner: Myprotein Impact Whey Isolate, Milfina Vollmilch. Snacks/Other: Milka Weiße Mandel Kokos, Werther's Original Caramel Popcorn Classic , TUC Cheers Geschmack , Milka Weiße Mandel Kokos, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 4.9 kg a Week
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jeaninejelinek's Weight History
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