Weigh In record (no journal entry) for 27 September 2021
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1282 kcal
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Fat: 35.22g | Prot: 63.64g | Carbs: 181.29g.
Breakfast: Pisang. Lunch: Ikan Asin, Rendang, Nasi Putih. Dinner: Kentang Goreng, Salak. Snacks/Other: Arnott's Good Time, Gery Chocolatos. more...
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Gaining 0.5 kg a Week
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Cantika maharany's Weight History
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