Weigh In record (no journal entry) for 28 March 2014
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135.6 kg
Lost so far: 14.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 85.01g | Prot: 66.77g | Carbs: 94.56g.
Dinner: 30% Less Fat Houmous, Cheddar Cheese, Vegetable Oil, Sliced Roast Chicken Breast, Onions, Mushrooms, White Rice, Yellow Sweet Peppers. more...
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4329 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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sallywallywoo83's Weight History
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