Weigh In record (no journal entry) for 26 September 2021
|
68.3 kg
Lost so far: 8.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1832 kcal
|
Fat: 94.89g | Prot: 75.35g | Carbs: 167.79g.
Breakfast: Kiwi, Terrasuisse Zopf, Coop Milchdrink Geschäumt mit Espresso, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original. Dinner: Bifidus Joghurt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Emmi Raclette. Snacks/Other: Camille Bloch Ragusa, Balisto Apple. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Bolita's Weight History
|