Weigh In record (no journal entry) for 27 September 2021
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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570 kcal
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Fat: 8.87g | Prot: 22.12g | Carbs: 106.49g.
Breakfast: Koffie met Melk en Suiker, Appel, Activia Muesli, Banaan. Lunch: AH Kipfilet Gerookt, Raw Organic Food Spirulina, Sinaasappelsap. more...
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Losing 0.4 kg a Week
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Sanchootje's Weight History
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