Weigh In record (no journal entry) for 27 September 2021
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67.8 kg
Lost so far: 10.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1191 kcal
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Fat: 44.33g | Prot: 64.54g | Carbs: 133.83g.
Breakfast: Вареное Яйцо, Мандарины. Lunch: Паста с Курицей и Грибами. Dinner: Herbalife Протеиновый Коктейль Формула 1 Дыня. Snacks/Other: Токио Сити Медовик, Посиделкино Творожное Печенье с Апельсиновыми Цукатами, Капучино. more...
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Losing 1.4 kg a Week
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solya.73's Weight History
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