Weigh In record (no journal entry) for 27 September 2021
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61.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1270 kcal
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Fat: 41.37g | Prot: 41.19g | Carbs: 181.53g.
Breakfast: St Hubert Oméga 3, Miel, Lidl Biscottes . Lunch: Pamplemousse, Macaroni ou Salade de Pâtes. Dinner: Lindt Lindor, Danone Danette Saveur Petit Beurre, Baguette, Albert Ménés Bisque d'écrevisses , Riz Blanc, Delpierre Gambas Royales. more...
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steady weight
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