Weigh In record (no journal entry) for 27 September 2021
|
60.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
291 kcal
|
Fat: 5.02g | Prot: 7.62g | Carbs: 58.96g.
Breakfast: Tea Presweetened with Sugar, Guava, Sweetened Condensed Milk. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ignaciamanda's Weight History
|