Weigh In record (no journal entry) for 28 March 2014
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62.1 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 15.85g | Prot: 48.98g | Carbs: 245.92g.
Breakfast: Honey, Kind Fruit & Nut Apple Cinnamon & Pecan Bar, Great Value No Sugar Added Frozen Mixed Fruit, Walden Farms Calorie Free Caramel Dip, Tim Hortons Double Double (Large), Aloe Vera Juice, Silk Pure Almond Milk - Unsweetened Original, Jamba Juice Wheatgrass Detox Shot (2 oz). Lunch: Bananas, Honey, Lilydale Sliced Turkey Breast, Water (Bottled). Dinner: Booster Juice Bananas-A-Whey. more...
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2326 kcal
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Exercise:
3/4 Core, sides - 1 hour, Desk Work - 9 hours and 30 minutes, Driving - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 11.1 kg a Week
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somekinda's Weight History
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