Weigh In record (no journal entry) for 27 September 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1720 kcal
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Fat: 44.55g | Prot: 145.62g | Carbs: 181.89g.
Breakfast: DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, Aldi Haferflocken. Lunch: Hähnchenbrust Fleisch, Alnatura Quinoa, Möhren, Brokkoli. Dinner: Putenbrust Fleisch, Milbona Sojagurt, Milbona Körniger Frischkäse. Snacks/Other: Äpfel, Ener Bio Dinkelwaffel Natur, Eisbergsalat, Tomaten, Dulano Hänchenbrust. more...
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Losing 2.8 kg a Week
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Helene! bergi's Weight History
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