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naik gegara makan malam banyak😁😅😢
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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571 kcal
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Fat: 30.16g | Prot: 27.04g | Carbs: 53.42g.
Breakfast: Dancow Fortigro Vanilla, Kembang Kol Dimasak (dari Segar), B.J. Bawang Merah Goreng, Telur Rebus, Quaker Instant Oatmeal. more...
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Gaining 4.2 kg a Week
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fitri suratmo's Weight History
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