Weigh In record (no journal entry) for 26 September 2021
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93.3 kg
Lost so far: 22.4 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1145 kcal
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Fat: 50.39g | Prot: 94.14g | Carbs: 81.63g.
Lunch: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Crispy Chicken Sandwich, Corelife Eatery Kale Ceasar Salad, Grass-Fed Beef Ribeye Steak, Hard-Boiled Egg , Bacon. more...
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Losing 0.1 kg a Week
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