Weigh In record (no journal entry) for 28 March 2014
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115.8 kg
Lost so far: 20.2 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 42.94g | Prot: 47.25g | Carbs: 49.87g.
Breakfast: Body by Vi Nutritional Shake Mix, Coffee. Lunch: Bistro Chef Salad, Original Powder Creamer, Coffee (Brewed From Grounds), Reduced Fat Sharp Cheddar Cheese Sticks. Dinner: Grapefruit, Reduced Fat Sharp Cheddar Cheese Sticks, Kosher Dill Pickle Halves. Snacks/Other: Original Pepperoni Slices, Kosher Dill Pickle Halves. more...
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Losing 4.4 kg a Week
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Jackal187's Weight History
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