콩새이영희's Journal, 27 Sep 21

Weigh In record (no journal entry) for 27 September 2021

49 kg Lost so far: 10 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:

807 kcal

Fat: 29.13g | Prot: 11.99g | Carbs: 126.48g. Breakfast: 풀무원 로스팅짜장파기름, 송편, 방탄커피. more...

1342 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

steady weight


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콩새이영희's Weight History