Weigh In record (no journal entry) for 28 March 2014
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75.6 kg
Lost so far: 5.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 20.93g | Prot: 68.59g | Carbs: 134.24g.
Breakfast: Herta Jambon le Bon Paris -25% de Sel, Baguette, Bridelight Bridelight 3% Goût Emmental. Lunch: Carrefour Fromage Frais Nature 0%, Radis, Clémentines, Picard Hachis Parmentier (300g). Dinner: Pâturages Fromage Blanc 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Jambon de Paris -25% de Sel, Taillefine Compote Pomme Framboise. more...
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Gaining 2.1 kg a Week
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Bernard54's Weight History
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