Weigh In record (no journal entry) for 14 March 2011
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86.1 kg
Lost so far: 5.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 25.24g | Prot: 32.68g | Carbs: 65.12g.
Breakfast: Water (Bottled), Grapes. Lunch: Water (Bottled), Fried Rice, Spicy Tuna Roll. Dinner: Water (Bottled). Snacks/Other: Almonds. more...
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Losing 3.8 kg a Week
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