74
|
67.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1529 kcal
|
Fat: 28.32g | Prot: 112.98g | Carbs: 192.38g.
Breakfast: Pane Ciabatta MIO, Petto di Pollo MIO. Lunch: Zucca Gialla MIO, Filetto di Tonno a Pine Gialle Thunnus Albacares MIO, Sale MIO, Piselli Surgelati Smart MIO, Patate Dolci MIO. Dinner: Petto di Pollo MIO, Piselli Surgelati Smart MIO, Sale MIO. Snacks/Other: Marmellata di Albicocche Hero MIO, Uva MIO, Perugina Cioccolato Fondente 85% Perugina MIO. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|